MENTAL HEALTH THERAPIES
  • Acceptance & Commitment Therapy (ACT)
  • Anxiety and Stress Management 1:1, Workshops and Courses
  • Clinical Psychology
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused Therapy
  • Counselling
  • Dialectical Behavioural Therapy (DBT)
  • Educational Psychology
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Hypnotherapy¬†
  • Life and personal coaching
  • Mediation and Managing Workplace Conflict
  • Mindfulness and Mental Resilience 1:1, Workshops & Courses
CLINICAL THERAPIES
  • Acupuncture
  • Nutritional Therapy and Allergy Testing
  • Physiotherapy, Injury & Post-operative Rehabilitation
HEALING & DEEP RELAXATION THERAPIES
  • Sports and Hot Stones Massage Therapy
  • Holistic Therapies including Mindfulness, Relaxation and Meditation
OTHER COURSES AND TRAINING
  • Introduction to Therapies and Taster Sessions
  • Mental Health First Aid Training
  • Psychological First Aid and Resilience Training for Schools and Workplaces
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